[Events]

Classroom learning session taught by Hidden Gym Owner, and Elite Trainer Greg McCoy and the Coaching Staff About this event Learn the basic and most important steps to building muscle, a great course for both men and women. Topics include: Workout Frequency Workout Volume Nutrition Supplementation Recovery Common Mistakes Rep Ranges And more Registration: https://www.eventbrite.com/e/muscle-building-101-tickets-386892755647

TRM Mastermind is BACK! I am so excited to get back to our live masterminds again, it's been 2 ½ years since our last one, which was January 2020 in Miami, Florida. Live events are a personal favorite; the team, the learning, the connection, the breakthroughs, the experiences, the memories. I’ll be sharing more details…