See the exciting things we have going on!

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Pain Free Performance Specialist Course

Hidden Gym Allen TX 109 N Greenville, Allen

The 2-Day Pain-Free Performance Specialist Certification (PPSC) is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and injuries. In this 16-hour certification course, attendees will master some of the most powerful injury prevention based theories, methods and…

Ultimate Athlete Bootcamp

Hidden Gym Allen TX 109 N Greenville, Allen

Bootcamp Hosted by D’Juan Woods and the Woods Fit Team. “Go Muscles, Not Show Muscles” D’juan and his team train you like an athlete so you can look like an athlete, and perform like one too. https://woodsfit.com/

Million Meter Row

Collectively row more than 1 Million Meters on Concept 2 Rowers to Benefit Military Veterans. Brought to you by Lex Artis. Benefiting The Gallant Few. https://gallantfew.org/

Weightlifting Workshop

Hidden Gym Allen TX 109 N Greenville, Allen

Saturday 9/19 from 11am – 2pm Join us for an awesome day of Olympic weightlifting instruction with Coaches Robert Hall and Yussef Luna! Details