[Events]

See the exciting things we have going on!

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Vertical Diet Seminar

Vertical Diet Seminar https://stanefferding.com/products/vert-cert-2022

NPC Workhop

We welcome all trainers, current competitors and anyone thinking about competing to join us at our FREE Workshop! Sit back, learn and take notes from IFBB Pro’s and NPC Judges. https://www.texasbodybuildingcontests.com/workshops/ Topics covered at our workshops: Posing Seminar & Practice – lead by our IFBB Pro’s How to get your NPC Card Know your height…

Free Seminar: Practical Tips to Maximize Results in 2022 w/ Vicki Diaz

Presented by: Vicki Diaz, Personal Trainer, IFBB Professional Athlete, NPC Judge When: 2/5/22 12p -1pm Cost: Free Register: VickiDiazSeminar.eventbrite.com What we'll cover: Mindset & Goal Setting Optimize Training and Nutrition for your goals Common Questions and Mistakes Interactive Q & A

SPF Lone Star Classic

About The Event For more info: David Shirley (479) 858-8331, dshirleyspf@gmail.com General Admission: $10, Kids 12 & Under: FREE Early weigh-ins: Friday, 11 from 9:00 am – 12:00 pm & 5:00 – 7:00 pm Saturday, 12 from 7:00 am – 8:00 am   Mandatory Lifters meeting:  Saturday 12 at 8:00 am   Main event:  Saturday…

Free Webinar Mini-Series w/ Dr. Karlie Intlekofer

Free Webinar Series - https://hgminiseries.eventbrite.com Featuring Dr. Karlie Intlekofer Brought to you by: at Pegasus Sponsored by: Matrix Part 1: Why Exercise is Crucial for COVID Recovery Part 2: How Exercise Impacts Anxiety & Depression Part 3: How Exercise Improves Mental Focus & Attention Series Releases 2/16/22