See the exciting things we have going on!

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Muscle Building 101 Class

Classroom learning session taught by Hidden Gym Owner, and Elite Trainer Greg McCoy and the Coaching Staff About this event Learn the basic and most important steps to building muscle, a great course for both men and women. Topics include: Workout Frequency Workout Volume Nutrition Supplementation Recovery Common Mistakes Rep Ranges And more Registration: https://www.eventbrite.com/e/muscle-building-101-tickets-386892755647

TRM Master Mind

TRM Mastermind is BACK! I am so excited to get back to our live masterminds again, it's been 2 ½ years since our last one, which was January 2020 in Miami, Florida. Live events are a personal favorite; the team, the learning, the connection, the breakthroughs, the experiences, the memories. I’ll be sharing more details…