The 2-Day Functional Kettlebell Certification is reshaping what can be done with the kettlebell for you and your clients.
Traditionally the kettlebell is taught in one of two ways: hardstyle or competition style. The problem here is, of course, that many people enjoy or need more than one single option of how to use and be successful with a tool.
The FKT program teaches it’s participants how to use the kettlebell and ways that take advantage of it’s unique shape in the patterns: SQUAT | HINGE | LUNGE | PUSH | PULL | CARRY.
Day 1: Fundamentals of kettlebell training.
Day 2: Progressions with kettlebell training.
Sign up: https://getppsc.com/events/functional-kettlebell-training-dallas/
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