109 N Greenville, Allen, TX 75002 | +1.469.854.6414 | Mon-Fri 5am – 10pm | Sat-Sun 5am – 8pm |
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Who Should Get Personal Trainer Certification (And Who Shouldn't)?

November 29, 2022
Photo by Lawrence Wilcox from Unsplash A personal trainer…
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The Decline of PE Class - Radio Interview with Greg McCoy

October 18, 2022
Childhood obesity has been a serious problem for quite some time…
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5 Signs You Should Self Manage Your Fitness Amenity

October 18, 2022
Hiring a third-party fitness management company comes with a…
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Exercise and COVID-19

March 7, 2022
A webinar with Karlie Intlekofer, PhD https://www.youtube.com/watch?v=Oe1ib0sFlSw Dr.…
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Equipment Spotlight: Pendulum Squat

March 7, 2022
The most important thing that creates an awesome gym is the…
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Know Your Opponent

October 11, 2021
By Greg McCoy When it comes to reaching your health and fitness…
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109 N Greenville, Allen, TX 75002

+1.469.854.6414

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800+ reviews

PHONE NUMBER +1.469.854.6414

ADDRESS 109 N Greenville Allen, TX 75002

HOURS Mon-Fri 5am - 10pm
Sat-Sun 5am - 8pm

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"This gym is amazing!! From the minute you walk through the doors you feel at home! The owner, staff and trainers are top notch and welcome you each time you are there!"

I started going to this gym a few weeks ago and I've loved it. The atmosphere is amazing and watching others work hard just makes you want to match their intensity."

Best gym for boxing and lifting! Vicki trained my son and brought him up from kiddie boxing to amateur within just a few months."

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