Tips to become a Powerlifter with Henry Thomason

Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode, Henry Thomason brings 20 years of experience in Powerlifting to share some important tips on how to get started, choosing the meet to compete, and key aspects of raw versus equipped lift. Henry also talks about training, joint health, and overall nutrition for Powerlifters.