The Key to a Strong Squat with Eric Semifero

Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode our guest, Eric Semifero, is going to talk about his most recent competition at Battle of Texas, where he won the biggest squat (715 lbs) of the event. Eric also talks about some important strategies to improve overall strength and improve your squat.