Adjust your nutrition to improve fat loss with Chris Prosser

Thank you for listening to the [Unleashed] Podcast brought to you by Hidden Gym! We hope you enjoyed this episode, and that you have learned something that will help you unleash YOUR hidden potential. In this episode Chris Prosser talks about nutrition with focus on fat loss. Chris talks about the fat loss cycle, the different types of diet, the key attributes to successfully lose weight and stay healthy.