Episode 6 - Ken Alamo - Unleashed Podcast
https://www.youtube.com/watch?v=bLL7Fln90Cc
Each body is unique…
Episode 5 - Dr. Alex Williams - Unleashed Podcast
https://www.youtube.com/watch?v=CA5rf9KNKnw
Recovery plays…
Episode 4 - Eric Semifero - The Key to a Strong Squat
Squat is the ultimate tool for building strength, muscle endurance,…
Episode 3 - Kelady Wendland - Staying Accountable to your Goals
Fitness goals require dedication, strong will, and a deep drive…
Episode 2 - J Patel - The Importance of Blood Work for Fitness Results
Everybody knows that to maintain a healthy life and perform at…